My team at PPW Consulting and Coaching, and I help overwhelmed, stressed and burned out professionals, parents, and other individuals dealing with major changes in their life or career. We use evidence-based psychological principles and tools to help change a fixed mindset, self-defeating thoughts, and negative perceptions resulting in clarity and focus on the things that really matter and increase motivation, performance, productivity, and wellbeing.
We also assist organizations in establishing good morale, building and retaining a strong, close-knit staff, streamlining relationships between superiors and subordinates, creating inclusitivity and work-life balance programs to decrease stress and burnout while increasing motivation and engagement and the overall well-being of the business.